Friday, October 23, 2009

How does work influence ones feeling of being happy?

An average person living till the age of 80 will spend his/her adult life as follows:
20 years sleeping
15 years working
10 years in front of the television.
6 years cleaning, preparing food and dealing with bank, post office etc.
3 years in a car
2 ½ years shopping
4 months sex ( with an average of twice a week )
The rest of the time is spent waiting for the lift, going for a walk, having coffee with friends etc.

From the above list we can see that working takes a big share of our lives. Research has shown that a person who works lives longer, is more healthy, is less depressed and has more satisfaction in life. 9 out of 10 winners of a lot of money actually continue to work.

For work to be satisfactory it is important that the worker has a feeling of doing something important and meaningful. Research has shown that nurses, workers in kinder gardens and primary school teachers are the people that express the highest level of satisfaction concerning their work. It is interesting to note that these professions are usually not very well paid. Lawyers, people who work with hi-tech, business men etc are paid much more but express less satisfaction.

Happiness is a feeling or an understanding and therefore is also very individual.
For people who work it can be useful to ask one selves a few questions:
Do I work only to get money?
Do I dream about quitting?
Do I feel that time stands still at work?
Does my work has any importance at all?
If all the answers are negative it is about time to do something about it.

Elin Elkouby

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